Join Renee in an uplifting yet relaxing session.  This workshop utilizes the aerial yoga hammocks for longer held poses with a focus on breathing which allows the body to decompress and lengthen, giving a calming effect for both the body and mind.  Experience the yoga hammocks in a creative way.  All levels are welcome, no previous experience is necessary.  Bring a yoga mat or borrow one of ours!  There will be an opportunity to hang and fly so proper attire is required for aerial yoga. Wear clothing that is snug and non flowing.

Your Instructor is Renee who has been practicing yoga for over twenty years and teaching for seventeen of them. Renee is an E-RYT 200 teacher with Yoga Alliance, Certified in Aerial Yoga for the past 7 years. Enjoy this amazing experience with her.

$40 includes your aerial silk and space is very limited. Sign up at the link below or call 248-572-4135.