Experience the ultimate relaxation of Aerial Yin Yoga, enhanced by the power of sound healing frequencies; Rejuvenate your body and mind. The aerial hammocks allow for longer held poses with a focus on breathing which allows the body to decompress and lengthen, paired with healing frequencies of sound to release deep layers of stress. Attendees of this session are bathed in harmonic vibrations integrating each individual into a state of peace and calm. 

There will be an opportunity to hang and fly so proper attire is required for aerial yoga. Wear clothing that is snug and non flowing.

Your Instructors are:

Renee who has been practicing yoga for over twenty years and teaching for seventeen of them. Renee is an E-RYT 200 teacher with Yoga Alliance, Certified in Aerial Yoga for the past 7 years. 

Yvonne has been instructing yoga and meditation for over 17 years and is certified at the highest level E-RYT 500 and earned her Yoga Therapy Certification, as well.  The sound healing bowls she uses are tuned to 8 Hz which is the frequency of the Earth and works to align the brain into meditative frequencies and completely release the body and brain into a state of relaxation.  Please join them in this special event.

Yvonne is also a YACEP provider so yoga instructors earn continuing education credits by attending.