Float Therapy
Float Therapy, also called sensory deprivation, consists of floating in a sensory deprivation tank (also called an isolation or float tank) filled with a foot or less of water heated to skin temperature and saturated with Epsom salt (magnesium sulfate) to provide buoyancy. Your body will float effortlessly, as close as possible to experiencing zero gravity, allowing body and mind to completely relax, decreasing anxiety stress, pain and muscle tension.
"My husband has been a heart patient his entire life because he was born with a bad heart valve. Between the stress of November 30th, multiple funerals, extra hours at work, the rise in vivid numbers, and a shortage of corrections officers, his blood pressure has been extremely high for the last couple of weeks. Medication and removing caffeine from his diet wasn’t helping so I scheduled him for float therapy. I’m happy to report that float therapy was definitely worth it. His blood pressure went from 167/96 to 134-77 , he said the 2nd half hour in the tank was the first time he hasn’t thought about the shooting since it happened, and he’s been sleeping soundly for almost 3 hours now. He even said the pain in his shoulder and hip is gone."
-Stacey
Dive into this blog post on 10 amazing benefits of float therapy and float your way to a healthier, happier you!
