Join Renee in an uplifting yoga practice that combines traditional yoga with the use of silk hammocks to help aid and support the poses. All levels welcome in this fun and yet challenging practice which combines the opportunity to work on core balance and full body work. There will be opportunity to hang and fly so proper attire is required for aerial yoga. Wear clothing that is snug and non flowing such as leggings and long sleeve form fitting shirts or tank tops. Yoga mats are still needed in the aerial practice.

Your Instructor is Renee who has been practicing yoga for twenty years and teaching for sixteen of them. Renee is an E-RYT 200 teacher with the Yoga Alliance, Certified in Aerial Yoga for the past 6 years. Enjoy this amazing experience with her.

$40 includes your aerial silk and space is very limited. Sign up below or call 248-572-4135.