Time to Unwind!
Relax … Restore … Rejuvenate...

Please join Internationally Certified Yoga Therapist, Yvonne Clark (C-IAYT, ERYT 500, teaching yoga since 2006, certified Thai massage) in this deeply restorative workshop intended to teach attendees how to thoroughly relax into soothing yoga postures. This therapeutic yoga session allows the practitioner to completely unwind and release in order to rest deeply in poses which promote restoration of all the organ systems and calm the nervous system, lower the stress hormone, and increase immune function. This kind of gentle nourishment actually rejuvenates the individual!

The art of self care is approached from a therapeutic standpoint as Yvonne safely guides beginners and seasoned yogis into gentle yoga poses for an overall, profoundly restorative experience.

Paired with Thai massage offered during this workshop by certified Thai yoga massage therapists (Special Guest Therapist, Karolyn Tomayko and Yvonne Clark), this workshop assists in achieving deep physical, emotional, and mental relaxation.

Please join us and give yourself this amazing gift of health and relaxation.

Yvonne and Karolyn are both Yoga Alliance Continuing Education Provider. Yoga instructors earn continuing education credits by attending this workshop.

Cost: $25 Space is limited please register in advance below or call 248-572-4135.